MOM Digital PDF Bundle
These digital files will give you a great kick start in having resources that set you and your family up for optimal health!
The MOM digital bundle includes:
- Pantry Staples PDF
- Swap Sheet PDF
- Meal Planning Worksheet w/ Space for Shopping List PDF
- Sample Meal Plan for Family of 4 PDF
- Food Pyramid for Optimal Health PDF
- How to Talk to Your Kids About Health PDF
- 2 Printable Placemats for Kids
File Information
Files are sent in a PDF zip format in your confirmation email. Unzip the files to view them individually. With any questions, please contact info@heatherbedard.com.
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